Business After Breast Cancer – Start Up Stories
About The Show There really is life during and after breast cancer. In fact, life can go in unexpected and unimagined directions. Listen in to hear three women in business guests tell their stories, explain where they are now, how their businesses have started and developed. Our guests on the show today were Mary Huckle, Personal Trainer; Davina Steel, founder of Gluten free bread producers Mannavida and Joanna Butler owner of Tutordoctors in Berkshire. We also explore some tips and ideas for dealing with the side effects, both physical and mental, whilst juggling your business life. This is the first of a series of programmes and initiatives to help women who are dealing with Breast Cancer to connect, start and grow their business. If you would like to take part in the future, there is more information on this page as well as a short form you can use to register to take part. Host, Sian Murphy with guests Mary Huckle, Davina Steel and Co-host Laura Burton Lawrence Connect With Other Business After Breast Cancer Shows, Resources and Take Part
M.E Can Be An Inspirational Life Changing Journey
About The Show For Jude Adams, being diagnosed with ME proved to be a turning point in her career as a singer-songwriter, taking her to brilliant and greater projects; launching her album with a cohort of musicians and going on to win funding and awards. Plus, she did all of this after she started singing for the first time when she was 50 years of age. An inspirational story for any of us of that age who may be wondering if 50 is too late to be starting something big and new – it definitely isn’t! Plus, we have her PR Consultant Penelope James in the studio sharing how PR can contribute to your success. As it’s the beginning of October we also have our start of the month Spiritual Business Insights for October at around 10 minutes into the show. Press Release Copy We hope this gives you ideas to help you write your own press release campaign. Thanks to Penelope James (PR Consultant) and Jude Adams for letting us share this with you. NEWS RELEASE October 5, 2017 Jude Adams: The Most Extraordinary Adventure Lilford Gallery, 76 Castle Street, Canterbury – October 17-21, 2017 Jude Adams: Soirée with crime novelist, Alis Hawkins Lilford Gallery, 3 Palace Street, Canterbury, October 20, 2017 Jude Adams: The Most Extraordinary Adventure returns to the Lilford Gallery, Castle Street, Canterbury as part of Canterbury Festival Umbrella, from October 17 to 21, 2017. A multimedia event, The Most Extraordinary Adventure shares the remarkable story of how Canterbury based, singer/songwriter Jude Adams, came to write, perform and launch her debut album, This Girl, This Woman, aged 57. Through a blend of “talking-heads” video clips, exhibition of lyrics and images, The Most Extraordinary Adventure reveals the defining moments of Adams’ life: from her teenage dreams of being a singer to the far-reaching repercussions she encountered because of her sexuality, and the cruel setback of being diagnosed with M.E. at 52, just as she had committed to pursuing a singing career. Adams is an inspirational role model for older women and joining her at a Soirée on October 20, 2017 at Lilford Gallery, Palace Street, Canterbury, will be ex-Canterbury-based, crime-fiction author and freelance speaker, Alis Hawkins, whose latest novel None So Blind was published earlier this year. During the evening Adams will showcase a number of songs from her debut album with jazz keyboardist, composer and author, Frances Knight, Canterbury-based, singer, musician and theatre maker, Miriam Gould and percussionist and music therapist, Josefina Cupido. In addition, Adams and Hawkins will participate in an In Conversation focusing on the pivotal aspects of Adams’ life, which influenced The Most Extraordinary Adventure, and discuss the female creative experience of both Adams and Hawkins. (This is a free event. To reserve a ticket please e-mail: judeadamssings@gmail.com.) Adams’ story is compelling, honest and inspirational. It reveals a gritty determination to achieve her dreams despite perceived obstacles of age, health and a lack of musical know-how. It is a reassuring message to women that age is no barrier and that dreams can be achieved with a little self-belief. Says Adams: “The Most Extraordinary Adventure is my story. It reveals how many of life’s setbacks can result in a positive outcome if we choose. Indeed, if I had not developed M.E. my debut album may never have come about.” www.judeadamssings.net ENDS Page 2 NOTES FOR EDITORS The Most Extraordinary Adventure has been staged this year at the Lilford Gallery, Canterbury and the Nucleus Arts Centre, Chatham and Adams also performed at Pride Canterbury in June. This Girl, This Woman, Jude Adams’ debut album, was produced by acclaimed pianist, arranger and composer Janette Mason, who has worked with Oasis, Pulp, Seal, Robert Wyatt, and features international soul and modern jazz singer, Sarah Jane Morris of Communards fame and Simon Little, best known as the bassist with The Divine Comedy, Clare Teal and Maggie Reilly. Said Rosie Millard, journalist, broadcaster and chair of Hull UK City of Culture 2017: “The CD is a wonderful piece of fresh artistic talent, great music, very well delivered, very original…The songs are catchy and have great integrity.” One of the tracks from the album “Me and Mrs Peel” reached the semi-final of the 2016 UK Songwriting Contest in the Retro category. Older Women Rock!: a number of tracks from Adams’ This Girl, This Woman, has been featured by film-maker Clare Unsworth as part of the sound track to her film Older Women Rock!, focusing on spoken word poet, Leah Thorn’s political arts project. The film has recently been screened the Quarterhouse, Folkestone (September 24, 2017) and is to be entered into International Film Festivals next year. ENDS For further information, photos or copies of the CD please contact: Penelope James, Penelope James PR Tel: 07860 162231, E-mail: penelope@penelopejamespr.com Click Here to Download PDF Of Press Release
The Business Of Twitter AND How To Have A Happy Life In A Hectic Work World
About The Show There’s nothing quite like getting insider tips on Twitter from the head of Twitter in Europe. Thanks to Bruce Daisley for sharing his insights on the platform and how it should be used for business. If you’re not already using Twitter, tune in to find out how to get started and get traction in your business. However, the real cream off the top of the milk that comes out of this show is Bruce’s ideas, resources and insights about how we can work less and produce more. He recommends a couple of books to get take us a little further and of course, we can tune into his podcasts as he interviews the key thought leaders in the field of happiness and work culture. So often as business owners we focus on the busy busy busy activity of inputs and outputs, which can convince us we’re achieving stuff, whilst the real measure of success lies in actual outcomes or results. Giving ourselves permission to take breaks is key to successful business and a happy life, but sometimes it just isn’t that easy to switch off. If you would like to get off the hamster wheel of activity and do less without feeling guilty, then Bruce’s Eat Sleep Rinse Repeat podcasts (there’s a link in the button below) may give us the hard evidence we need to appreciate how less action alongside focused work is a critical tactic for success. Listen To The Eat Sleep Rinse Repeat Interviews
Gemma Sharp
Gemma Sharp After graduating from her Post-Graduate Diploma in Human Resource Management, Gemma pursued a career focused on developing staff and improving performance. She worked in a variety of roles in the private, public and charity sectors. Whilst heading up the Learning & Development department for a mental health and learning disability charity, Gemma’s own health, resilience and wellbeing was threatened. Once recovered, it inspired Gemma to use her knowledge and experience to create her own business and Lordene Learning was born. At the heart of Lordene Learning is a belief that people need ‘Deep Roots’ as a foundation to grow & ‘Strong Wings’ to reach their full potential. Gemma uses her personal experience of dealing with difficult situations to take people on a Resilience and Wellbeing (RAW) journey, where they can explore the tools which work best for them. Calling herself a ‘Performance Improvement Enabler’, her aim is to bring out the very best in people (and organisations) through her writing, speaking, workshops and 1-1 coaching. Her ‘Stronger Wings for Stronger Women’ programme offers women the chance to strengthen their mind and feel more confident about achieving their goals. on Facebook on Twitter Listen To Gemma’s Show Website
Lucy Hall
Lucy Hall Co-founder of Social Day UK Lucy’s website and bio is currently undergoing a spruce up! This is mainly because she has some exciting new ventures on the way. on Facebook on Twitter on Instagram Listen To Lucy”s Show Website
Stronger Wings For Stronger Women
Listen in to find out how Gemma Sharpe shifted from her corporate career in HR, battled breast cancer and turned what she learned about building her own confidence into a business programme helping other women to do the same. Gemma started her business Lordene Learning to help women and developed her own 5 Pillars of Resilience and Wellbeing which she shared with us live on air. And what is RAW ? “Feeling good and functioning well, with the strength to deal with difficult situations, cope with challenges and adapt to change” This is one of our favourite interviews – Gemma is a real pro, a qualified coach and clearly knows her corporate stuff as well – but there was no jargon, no cliched hackneyed old coaching terms. She turned her troubles with cancer into a truly inspirational journey of one woman launching her business to turn her life around, and the life of those she works with. We hope you enjoy listening as much as we enjoyed having Gemma in the studio with us. Read Gemma’s Profile and Connect
Tackle Depression Through Dance
Sarah comes from the angle that everyone can dance – no matter what their circumstances – and they can. Even if all you can do is tap your toe, you’re dancing. And when you hear about how dancing can build resilience in all areas of your life, this is so so important. What a lively episode! For starters, we had not one but two young female entrepreneurs in the studio. One of them was our very own Kelly Culver, Content And Production Manager for the show and a Social Media Guru in her own agency. Also in the studio, we had Sarah Turner, a dance artist who uses her dance artistry alongside teaching and motivation skills to help people with addiction, depression and mental health issues to improve their lives. Listen in to hear how you can motivate yourself and feel better all round using the magic of dance, as well as ideas and stories about being a young woman in business.
Boss it like a Military Spouse ~ What we can learn from Britain’s toughest bunch
Previously, I never talked about my personal life in work and I try not to bore my friends too much about my business. But really I’m kidding myself; the two elements are inextricably linked. They literally rely on one another. So in a certain degree of seriousness what can business owners learn from the Military spouses? In my opinion, all you need is G.I.N. – Grace of all trades, Inferno Fighting, Necessary Assistance. No article referencing the military should be without an acronym. It looked fun, I wanted a go. Grace of All Trades Sorry, Jack was busy. Military spouses assume many daily roles including that of a mother, a father, a friend, a neighbour, an agony aunt, a plumber, a teacher, a taxi driver, a dog walker, a negotiator and a crisis solver. It’s a lot of hats for one person but it’s not dissimilar to running a business. You need to be adaptable and put on many different ‘hats’ every day. Example: You might start with your ‘admin hat’ and wade through the emails, then move to your ‘manufacturing hat’ and ‘crisis hat’ as an element in your production process breaks down and by lunchtime you’re wearing a ‘bookkeepers hat’. You might spend all afternoon wearing your ‘PR and Marketing hat’. Inferno Fighting Plan A, Plan B & Plan C and a plan for when all of those don’t work. You’ve never met a bunch of planners like military spouses. There’s a wet weather plan, a dry weather plan, plan A early return (jokes), Plan B delayed returns (you) & Plan C – call Granny. Business Owners, like military spouses, are the greatest metaphorical fire-fighters. Every day you have to prioritise, it’s easy to get bogged down and barely get through the top quarter of all the possible jobs you could be doing. But it’s all about planning for the unplannable…judging in advance what you would consider to be time critical and long reaching and what can wait without affecting your turnover. Those choices change profit margins. Example: Sometimes you have to choose to respond to a journalist request for an article – over producing excess stock for the storeroom or clearing out emails. Necessary Assistance One thing I’ve learned as part of the Military community is that you never stand and watch. You put out the forgotten bins, you spread the grit on an icy night, you mow the neighbour’s lawns, you search for the missing child’s toy, you drink tea (gin), you watch the children on the road and you ask for help when you need it. You just do. Everyone works better with a little helping hand here and there. As a business owner, nothing will affect the success and outcome of your labours better than being able to recognise what you do best and outsource the rest… whether that’s business coaching, accounting or PR skills. But more than that, let’s create an environment of skill sharing and support for each other; there’s nothing to lose and so much to gain when many heads are put together. Until next time, think G.I.N. and boss it! AJ Stanning runs specialist Food and Drink PR Service www.prtoolkit.co.uk , an online platform where business owners can access the tools and services provided by a PR agency. With do-it-yourself resources and training you can achieve the same (if not better) results as an agency – but at a fraction of the cost. From press release templates, to help with writing and media distribution services, our online tools will help you with all aspects of PR, whether you’re a start-up or an established company looking to grow. Any questions, please head on over to the PR Toolkit Business Club on Facebook.
Want your own Business? Then get the Ball Rolling…..
Starting a Business could take some time…,. Firstly, do some research whether it be marketing, location, premises, stock etc. I went on several courses which gave me lots of information about business plans and how to present my Company idea to a Bank in order to get a loan or the funding I might need. This route filled me with horror as I did not want to start a business with a bank loan of any kind. Obviously, it really depends on what you want to do and what your Business entails. On one of the courses I sat next to a young man who had a regular job in a high street store. He advised the group that he wanted to take on a franchise to have a milk shake company. He said he needed £25,000 to set up. I nearly fell off my chair! I did have my doubts that it would succeed as the market would be limited to seasonal months. I thought this kind of business would be hard to sustain during the winter months. Anyway, I watched with interest as a shop was refurbished in Town. I watched during the Summer months as it was packed with foreign students and holiday makers. I also noted that he had a few members of staff working in the shop. And.. I watched during the Winter as the shop closed down and the “To Let” sign was back on the shop window. I felt sorry for the guy and wondered how would he cope with a huge loan from the Bank and maybe even more debt when the shop opened. My advice would be not to think too big and don’t take on assets like shops or offices until your Business is well on it’s way to making a profit. A profit might not happen for a few years because of start up costs etc. As for me….. I spent several months going around my local Town of Hastings listening to Bands and getting to know the musicians. I introduced myself. I metamorphed into a Band Promoter. I listened to groups playing all music genres. I like some but not all. It doesn’t matter to me wether I like the kind of music they play as I more interested in how they connect, that they are tight knit and they respond to each other. Hastings has recently achieved Music City status and so there are endless venues where people can go to listen to their favourite music vibe. Once I had established myself locally I set about a website. My advice would be “always pay for the best you can afford.” I paid for good quality business cards that impress people more than the cheaper versions. I paid for a good quality website as again there are plenty that you can put together yourself but they may be harder to find on the search engine. Always have the domain name and make sure you are top of the “hit” list in the search engines. Any good business should have good Sales people. I find that with dealing with creative people they are so immersed in their creativity that they can not sell their own talents or simply don’t have time. I came from a background in Sales and am thus still driven. That is not to say that I will sell anything because I simply won’t. I promote good quality musicians and people who will turn up for a gig and communicate with me every step of the way…. My Business is growing too… So..don’t give up..be patient and your Business will be sure to succeed…. Jayne Watkins MJWPromotions
Why the World Would End Without Women Business Owners
Women small business owners are saving America! The economic recovery has been a long, slow slog. Without women starting businesses, we’d all be in much tougher shape. Here’s why: women start businesses at a rate five times faster than men. In fact, women launch 1000 new businesses every day. Women would do a whole lot more to save America if only America would return the favor and treat women small business owners equally. Sunday, April 30 kicks off National Small Business Week, a time to recognize the many contributions of small business owners. This year, let’s focus on the critical role women business owners make in keeping our economy afloat. Since the recession, new businesses and jobs have grown slowly. Women-owned businesses have been a beacon of hope: they’ve grown five times faster than the national average, according to The Sixth Annual State of Women-Owned Businesses Report, commissioned by American Express OPEN. Between 2007-2016, all new business formation had a 9% annual growth rate, while women-owned businesses formed at a 45% annual growth rate. In 2016, there were: 11.3 million women-owned businesses. 9 million jobs in women-owned businesses. $1.6 trillion dollars in revenue. That’s trillion with a “t.” Minority women start businesses at the fastest rate within all women-owned businesses. Between 2007 and 2016, women of color launched nearly eight out of every 10 women-owned businesses. The picture is not all rosy. While women now own 38% of the nation’s companies, they only employ 8% of the private sector workforce (up from 6% in 2007) and only contribute 4% of the country’s overall revenues – a figure unchanged in 20 years. Why? Why with all this entrepreneurial spirit and drive, why aren’t women business owners reaching greater parity in terms of employment and revenues? Part of the reason may be personal choice, but women business owners face substantial external obstacles keeping them from achieving their full potential when they want to grow. What are some stumbling blocks in women entrepreneurs’ paths? Lack of affordable, quality childcare. Without affordable, quality child care, it’s not only more difficult for women to run growth-oriented companies, it’s difficult to retain and advance female employees. The founder of Kinko’s, Paul Orfalea, made child care a major initiative of his charitable foundation because he realized lack of childcare was the number one reason valued female employees could not show up for work. Lack of funding. Women receive a much smaller share of financing from all funding sources. Venture capital levels are almost laughable for women: only 3% of venture dollars went to women in 2016 and 5,839 male-founded companies received VC funding compared to a measly 359 female-founded companies, according to venture tracker Pitchbook. When funded, they get less money: an average of $77 million compared to $100 million for males, according to Bloomberg. Similar disparities exist with angel investors and with lenders from all sources. According to lending site Fundera, women business owners get offered smaller loans for shorter terms at higher interest rates than men. Persistent negative perceptions of successful women. Even today, a confident and successful woman is often seen as unpleasant – not ‘feminine’ enough. A confident man who promotes his abilities is rarely seen as cocky. The same behavior in a female is seen as bossy, pushy. This negative attitude towards strong women holds women back. Male funders are often less comfortable with overtly capable women than men. Women themselves become more reticent to tout their accomplishments and strengths, afraid to be seen as unlikeable. Bro culture and sexism. There’s been a lot of high profile sexual harassment cases in the news: Bill O’Reilly, Uber executives, even the President. But that’s just the tip of the iceberg. The business world rewards companies embracing a culture of unrepentent sexism and coddle, even celebrate, men who act like the worst jerks in junior high, making it more difficult for women to get the experience in top startup jobs, get promoted, or funded. What can entrepreneurs do to help combat these obstacles? Support politicians who support women’s issues, including child care. Create and support networks of women entrepreneurs. Mentor young female entrepreneurs. If you’re a successful woman, consider becoming an angel investor. Stay positive about other strong, successful women. Read the original article here http://bit.ly/2ppvvJs
Growth Hacking For Real Businesses
Listen in to the discussion on the why, what and how of growth hacking. Plus, if you though affiliate marketing didn’t apply to ‘real’ businesses – then listen in because you may change your mind. On Today’s show, we were joined by growth hacking expert Kimberly Hash de Vries talking Affiliate Marketing and Growth Hacking for your business. After the break, we spoke got the ‘What, Why and Who For’ on Affiliate and Growth Hacking and especially moving your offline business online. If you want to find out more on what Affiliate marketing and Growth Hacking are and how you can incorporate these techniques and processes into your own business, then be sure to listen in. Our tool of the week is an online tool called “Teachable” http://bit.ly/TeachableFreePlan where you can design, set up and sell your online courses easily and effectively.
Art Business, Awards and Winning Sponsors
We loved having these experts in the business of arts live in the studio. Nathalie Banaigs is an established artist who also runs Kent Creative Arts, an organisation dedicated to supporting artists in making a living from the art. Genevieve Tollberg is the Gallery and Arts Engagement Manager for Nucleus Arts, who have galleries, cafes and studios for artists across the South East. Together they helped us create an informative show designed to help artists to promote themselves and for anyone in business who wants to get sponsorship.
YES! You Can Start, Run and Grow Your Business And Tackle Depression
Thanks so much to Sally Gridley, an early years education specialist who runs a successful business supporting learning providers, and who shared her story starting and growing her business whilst dealing with depression. Along the way, we get inspiration, ideas and techniques for running a business and dealing with depression and find out how the two really can work together.
Fundraising For Charities, Social Enterprises and Not For Profits
Do you need new ideas to fund raise for your non-profit or charity? The this is the show for you… Today we had fundraising expert Bernie Morgan live in the studio and sharing techniques, ideas and pitfalls when raising the much-needed cash for a charity or social enterprise. Bernie also brings a wealth of experience from her previous roles as a CEO and marketing expert and boy does she know her stuff. Tune in for some great ideas and a slightly different approach to ‘book of the week’. Connect with Bernie Morgan here Connect With Berni
Bernie Morgan
Bernie Morgan Bernie led the creation of the UK’s Responsible Finance industry in her role as CEO of Community Development Finance Association. She has raised over £85m in investment, sponsorship and grants. She is an experienced grantmaker and fundraiser and now works as a consultant with Craigmyle Fundraising Consultancy supporting organisations, particularly charities and social enterprises to clarify their goals, articulate their impact and move to sustainability through raising funds from new sources. Bernie is a trustee of RBS Social and Community Capital and also chairs the board of the Dreamland Trust, a charity which protects the heritage and educations aspects of dreamland, the world’s oldest amusement park. Bernie also owns Bernie’s Chocolate Bar which overlooks the sea in Margate, Kent. A haven for all! In her spare time, Bernie is a stand-up comedian and she teaches and mentors others in the ‘art’ of stand-up comedy. on Facebook on Twitter on Instagram on Linkedin Website Listen To Bernie’s Show
According to Emma She’s NOT a Woman In Business But A Business Person…
GSK’s Emma Walmsley steps into Andrew Witty’s shoes – BBC News reports Emma Walmsley, who has described herself as “extremely competitive”, will become the most powerful woman in British business, as she steps in as boss of the UK’s fifth largest company. She has run GSK’s Consumer Healthcare unit since 2010. But she lacks any previous experience in a chief executive role and has no background in pharmaceuticals. Consequently, she will start on a pay package 25% lower than her predecessor Andrew Witty, who retires on Friday. GSK’s most recent annual report indicates her basic salary will be about £1m, in contrast with Mr Witty’s £1.1m. Her pension and potential for earning through bonuses and long-term performance targets are also lower. “Taking into account the fact that this is Emma’s first chief executive role, reductions have been made to all elements of her remuneration package in comparison to Sir Andrew’s,” the report said. “Constructive feedback” about remuneration from shareholders had also played a role, it said. GSK is the fifth largest company traded on the London Stock Exchange and as head of its Consumer Healthcare business Ms Walmsley was responsible for brands such as Sensodyne toothpaste and the malted drink, Horlicks. Before joining GSK she spent 17 years at French cosmetics giant L’Oreal. ‘Bias for action’ Ms Walmsley originally studied classics and modern languages at Oxford before moving into business, taking up a management and marketing role at L’Oreal, which included several years at its Shanghai office. Nicholas Hyett, equity analyst at Hargreaves Lansdown, said he did not see her lack of scientific background as a disadvantage. “It’s not as if GSK lacks people with a pharma background,” he said. “If anything, there’s more strength in her having a firmer grip on the consumer business, as that’s something that… maybe wouldn’t be done as well by someone from the pharma side.” Ms Walmsley has described herself as having a “bias for action” and as highly competitive. She also said she had been inspired by other business leaders such as Alibaba founder, Jack Ma, and Facebook’s chief operating officer, Sheryl Sandberg. She is married with four children, but has said in the past that she did not see herself primarily as a woman in business but as a business person. She said that she was supported through her maternity absences and was aware of her responsibility to keep supporting young talent as well as acting as a role model to encourage young women “to stay ambitious, aim high and think big”. Read the full article here http://snip.ly/h3rgs
The 9 Richest Self-Made Female Billionaires in the World
The 9 Richest Self-Made Female Billionaires in the World. According to a recent report, there are 88 self-made female billionaires across the world with a combined wealth of $194 billion. The 9 Richest Self-Made Female Billionaires in the World – read the full article here http://bit.ly/2opLByC
Addiction & Business with Chris Hill, Social Media Advice, Book & Tool Of the Week
Are people always going on at you for working all the time? If so then today’s show could be a bit of an eye opener. We were joined in the studio by Chris Hill (@catchmefreeme) talking about addiction and how to recognise it. We then caught up with our book of the week recommended by Chris, and how he personally used this book to help gather tools on how to get out of addiction. Our tool of the week is for online link shortening and tracking to help keep up with regularly used links for your social media and website posts. We hope you enjoy listening to the show and you can listen online or download to tune in whilst you’re pottering around.