Embracing Neurodiversity in Business
Join Sian, Adele, Fiona, and Michele as they have a candid, unstructured discussion about being “differently wired” as entrepreneurs and business owners. Discover the unique challenges and superpowers that come with conditions like ADHD, dyslexia, and autism. Learn how to build supportive partnerships, manage energy levels, and leverage your neurological differences as strengths. This lively, unfiltered conversation offers refreshing insights into the diverse ways brilliant minds can thrive in business. Be a Guest Would you like to be a guest on the show? Register Here
Balancing Creativity and Business
We might love to follow our passion; generating new ideas is fabulous, but how do we balance this with the day-to-day reality of running a business? We also discuss creativity and how you can get creative when you’re not feeling inspired. Created and hosted by Sian Murphy with regular co-hosts Michele Yianni Attard, Kay Best, Rachael Bryant and occasionally Adelle Martin. Be a Guest Would you like to be a guest on the show? Register Here
The Day-to-day World Of Women In Business – November 2024
What’s happening in the day-to-day lives of women in business? Listen in for lots of laughs in this show as Sian, Michele and Rachael share what they’re reading, what’s worked, what flopped, key challenges. Created and hosted by Sian Murphy with regular co-hosts Michele Yianni Attard, Kay Best, Rachael Bryant and occasionally Adelle Martin. Book Recommendation Book recommendations from the team were: “Evergreen Assets” by John Lamertons “The Four-Hour Work Week” by Timothy Ferriss “10x Is Easier Than 2x: How World Class Entrepenuers Are Achieving More by Doing Less” by Dan Sullivan and Dr. Benjamin Hardy Be a Guest Would you like to be a guest on the show? Register Here
Mindfulness Intuition And Navigating Business Growth
In this episode, host Sian Murphy and co-host Rachael Bryant sit down with Janine Janse Van Rensburg, the founder of the Mindfulness Collection, to talk about the power of mindfulness and meditation in overcoming burnout and achieving business success. Janine shares her personal journey from corporate burnout to finding balance and fulfilment through holistic practices. Key topics discussed include: The difference between mindfulness and meditation and how to incorporate these practices into your daily routine Strategies for preventing and recovering from burnout, including the importance of self-care and setting boundaries How to create a supportive environment for your mental and emotional well-being as an entrepreneur This episode discusses mindfulness’s transformative potential and provides practical tips for integrating mindfulness practices into our lives and businesses. Be a Guest Would you like to be a guest on the show? Register Here
Understanding Your Nervous System for a Balanced Business & Life
We explore the different facets of our nervous system and how they affect our results. It’s a lively chat with lots of laughs, and the discussion relates a complex topic to real-life scenarios. Our guest is expert Harmesch Kaur, Harmesch is Nervous System informed life coach and Human Design Mentor. Harmesch is also the author of ‘The Empowered Soul: Guidance & Inspiration To Create A Life You Love’. Book Recommendation Book recommendations from the team were: The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation – by Deb Dana The Body Keeps the Score by Bessel van der Kolk Be a Guest Would you like to be a guest on the show? Register Here
Spiritual Guidance for the Coming Month
Tune in for numerical, tarot, and spiritual guidance for the month ahead. Find out where you should focus your efforts and if there are special days to pinpoint or avoid. Sian and Kay are joined in the studio by Harmesch Kaur, a human design mentor and author. Together, they explore human design and outline the key personality types that could unlock your business success. Be a Guest Would you like to be a guest on the show? Register Here
How People Pleasing Can Damage Your Health and Your Business
Sian and her co-host Mark Jennings are joined in the studio by Keely Woolley, author of From Burnout To Bliss and founder of Metamorforsuccess – Inspiring Leadership Endeavour. Keely shares her journey from a successful corporate career that ended in burnout, to her life today as she works with leaders and business owners to help them avoid burnout and achieve emotional and mental abundance. We discuss the unexpected contributor to her burnout and how to avoid it. Be a Guest Would you like to be a guest on the show? Register Here
Getting Your Business Profile Photos Done Right
Sian and co-host Mark Jennings are joined in the studio by Pete Bresser, a photography and digital media expert who specialises in taking shots of people for their businesses. Whilst this may not address some of the deeper issues around body image, if you need promotional photos, Pete shares how you position yourself and can hide the bits you don’t like. We also tackle questions such as what types of photos are needed to create a good portfolio. Be a Guest Would you like to be a guest on the show? Register Here
From Teaching To Tantra
Lorraine Crookes joins Sian and Michele as she shares her journey from a 20-year career in education to becoming a Tantra practitioner and CEO of Orgasmic Life. Lorraine talks about the challenges of balancing her role as a teacher in education with what her education establishment colleagues might have considered to be a taboo sexual life. She also discusses how unresolved sexual issues can affect business professionals, with many of her clients coming from the corporate sector. She emphasises the importance of communication, consent, and understanding sexual energy for overall well-being and how sexual energy can affect our performance in the boardroom. Book Recommendation Book recommendations from the team were: Key person of influence by Daniel Pryestley Black box thinking by Matthew Syed Speaking being by Werner Erhard, Martin Heidegger 10 keys to total freedom by Gary Douglas and Dain Heir Be a Guest Would you like to be a guest on the show? Register Here
The World of Women In Business: Self-Care
What’s happening in the day-to-day lives of women in business? Listen in for lots of laughs in this show as Sian and Michele are joined in the studio by Lorraine Crookes, Founder of Orgasmic Life. Together, they share what they’re reading, what’s worked, what flopped, key challenges, and what they are reading and listening to. Created and hosted by Sian Murphy with regular co-hosts Michele Yianni Attard, Kay Best, Rachael Bryant and occasionally Adelle Martin. Book Recommendation Book recommendation from the show: “Algorithms at Work” by Brian Christian and Tom Griffiths Be a Guest Would you like to be a guest on the show? Register Here
From Corporate to Community Interest Company – The Challenging Way!
Tune in for a lively conversation on resilience and innovation in the face of life’s challenges, Sian and Michele are joined by Adelle Martin, co-founder of Stronger Together Through Cancer, as she shares her journey from a successful 32-year corporate career to becoming a champion for women dealing with menopause and then onto business people dealing with cancer. After her myeloma diagnosis, Adelle shifted her focus to sustainable business practices and created a nonprofit dedicated to supporting business people impacted by cancer. Discover her insights on effective time management, the power of saying no, and building a vital network of vetted collaborators. Be a Guest Would you like to be a guest on the show? Register Here
The Day To Day World of Women In Business
What’s happening in the day-to-day lives of women in business? Sian and Michele are joined in the studio by Adelle Martin, Founder of the Stronger Together Through Cancer CIC and together they share what they’re reading, what’s worked, what’s flopped, key challenges and what they are reading and listening to. Film Recommendation Film recommendations from the team were: “Bridget Jones” – A comedy film series“Pitch Perfect” – Another comedy film series“Working Girl” – A classic film Be a Guest Would you like to be a guest on the show? Register Here
Unlocking Spiritual Gifts: An Energy Healer’s Inspiring Journey
Sian and Kay are joined in the studio by Lesley Gillingham, Energy Healer and Spiritual Advisor, as she shares her story of transitioning from a teacher and Job Centre employee into a holistic therapeutic role. They discuss how we can become more aware of energy, how it affects us and how to lighten our mood. Be a Guest Would you like to be a guest on the show? Register Here
Unlocking Consciousness: A Transformative Journey
In this captivating episode of the Women in Business Radio Show, hosts Sian and Michele delve into the profound concept of consciousness and how it can unlock personal growth and fulfillment. Joined by conscious living coaches Amanda and Kathy, the discussion explores the nuances of becoming more self-aware, uncovering the limiting stories we tell ourselves, and reframing negative narratives. Listeners will gain unique insights into overcoming toxic positivity, boosting self-esteem, and embracing the power of community-driven personal development. Through engaging anecdotes and practical strategies, this episode offers a transformative journey for anyone seeking to break free from the constraints of their own beliefs and tap into their full potential. Tune in for a thought-provoking exploration of consciousness and its life-changing impact.
Embracing Change and Prioritising Self-Care
In this episode of the Women in Business Radio Show, host Sian and her guests dive into the challenges and triumphs of running a small business. From navigating family dynamics in a family business to embracing AI and technology, the conversation covers a range of topics that will resonate with entrepreneurs and small business owners. The group shares unique insights on the importance of self-care, setting boundaries, and learning to let go of perfection. Listeners will be inspired by the panelists’ stories of personal growth and the collaborative, supportive approach they’ve adopted in their businesses. Whether you’re looking to get your finances in order, discover new productivity tools, or simply find the courage to step out of your comfort zone, this episode offers a wealth of practical advice and inspiring perspectives from a diverse group of successful women in business.
Navigating Menopause in the Workplace with Jeannette Forder
There’s been a lot of talk about Menopause and its impact in the workplace, and you could be forgiven for thinking there wasn’t anything new to learn. However, women are still being turned away from their doctors with anti-depressants and being fobbed off. Some of this happens because the people supposed to help us are basing everyone’s experience on how it was for them – ‘it wasn’t that bad’. That would just about be ok if this were a one-size-fits-all scenario, but it’s not. Tune in to find out what to look out for: what you or someone you know could be dealing with related to menopause and not ‘in the head’ or associated with some other condition. As they say, knowledge is power, and Jeannette Forder shares her own experience alongside her work with individuals and corporations. Created and hosted by Sian Murphy with regular co-hosts Michele Yianni Attard, Kay Best, Rachael Bryant and occasionally Adelle Martin.
Desiree Nurse’s Inspiring Entrepreneurial Journey
Desiree Nurse’s story is a testament to the power of determination and inner strength. Arriving from Trinidad with nothing, she has grown her business by helping people who were losing their hair, their breasts and their confidence through treatment or trauma. Her unwavering commitment to her goals is reflected in her mantra, ‘This or Nothing.’ Please tune in for solid advice from Desiree and inspirational notes about her pioneering journey. Created and hosted by Sian Murphy with regular co-hosts Michele Yianni Attard, Kay Best, Rachael Bryant and occasionally Adelle Martin.
Business Growth And Learning With Local Entrepreneurs
Sian and guests discuss various aspects of being in business, including networking, building a support system, and leveraging local business groups. They emphasise the importance of saying no in business, effective time management strategies, and personal and professional growth. They share their preferred personal and professional development methods, highlighting the importance of integrity, networking, and staying up-to-date with industry trends. They also discuss their recent successes and growth in both personal and professional life. Book Recommendation Book recommendations from the team were: Key person of influence by Daniel Pryestley Black box thinking by Matthew Syed Speaking being by Werner Erhard, Martin Heidegger 10 keys to total freedom by Gary Douglas and Dain Heir Be a Guest Would you like to be a guest on the show? Register Here
Uncover Your Potential with Mindset Coach Haydn Griffiths
The team discussed strategies for helping individuals overcome self-limiting beliefs and find inner peace. They emphasised the importance of self-awareness, coaching, and quick-fire questions for personal and professional growth. They also explored the double standard of arrogance in gender and the challenges of gender bias and self-doubt in leadership roles. Finally, they shared their experiences and insights on overcoming self-doubt and embracing vulnerability in the coaching journey, including recognising and reframing limiting beliefs, taking action towards one’s purpose, and understanding the value of external perspectives. Created and hosted by Sian Murphy with regular Rachael Bryant. Also joining us in the studio listening in before her show, is Katie Powsie, Life and Mindset Coach. Book Recommendation Haydn’s book recommendation was “The 7 Habits Of Highly Effective People” by Stephen R Covey What do you do if you need to regain focus, clarity or stay calm? Stop. Breathe deep. Throw away disempowering thoughts. Haydn Griffiths is a mindset and performance coach for people who want to produce exceptional results and live an extraordinary lifestyle. He is trained and developed in the fields of life coaching, business coaching, personal training, public speaking and rapid rapport building. Before finding coaching, Haydn developed himself across a diverse range of industries and positions. He’s been successful in sales and management, as well as arboriculture and entertainment. Haydn coaches business owners, entrepreneurs and elite athletes from around the world who want to perform at the highest level. Haydn’s clients win awards, set records and revolutionize their career’s and business’ year after year. Haydn has dedicated his life to having himself and those around him win. He is excited to share some of the secrets to success with you. Be a Guest Would you like to be a guest on the show? Register Here
Burnout? Reset Your Energy with the Rock Solid Team
Share on Facebook Facebook Share on Linkedin Linkedin Share on Twitter Twitter Share on Email Email Share on WhatsApp WhatsApp Laura and Barry Ash of Rock Solid share their burnout story and how they turned their business around. Today, they are the authors of The Energy Reset and work with clients to help them manage their business and their energy. Created and hosted by Sian Murphy with regular Rachael Bryant. Also joining us in the studio listening in before her show, is Katie Powsie, Life and Mindset Coach. Be a Guest Would you like to be a guest on the show? Register Here