Tackle Depression Through Dance

Facebook Twitter Twitter Linkedin Digg Reddit Stumbleupon Sarah comes from the angle that everyone can dance – no matter what their circumstances – and they can. ¬†Even if all you can do is tap your toe, you’re dancing. And when you hear about how dancing can build resilience in all areas of your life, this…

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How To Mix Your Artistic Business With Depression

I think the title rather sets up the main thrust of the programme – and I am so grateful to Clara for how open and honest she is about her story tackling depression. What she didn’t say during the show was how she really wanted to help other people to deal with depression. We also…

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