Tackle Depression Through Dance

Facebook Twitter Twitter Linkedin Digg Reddit Stumbleupon Sarah comes from the angle that everyone can dance – no matter what their circumstances – and they can. ¬†Even if all you can do is tap your toe, you’re dancing. And when you hear about how dancing can build resilience in all areas of your life, this…

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YES! You Can Start, Run and Grow Your Business And Tackle Depression

Yes! You Can Start, run and grow your business with depression

Thanks so much to Sally Gridley, an early years education specialist who runs a successful business supporting learning providers, and who shared her story starting and growing her business whilst dealing with depression. Along the way, we get inspiration, ideas and techniques for running a business and dealing with depression and find out how the…

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How To Mix Your Artistic Business With Depression

I think the title rather sets up the main thrust of the programme – and I am so grateful to Clara for how open and honest she is about her story tackling depression. What she didn’t say during the show was how she really wanted to help other people to deal with depression. We also…

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