Understanding Your Nervous System for a Balanced Business & Life
We explore the different facets of our nervous system and how they affect our results.
It's a lively chat with lots of laughs, and the discussion relates a complex topic to real-life scenarios.
Our guest is expert Harmesch Kaur, Harmesch is Nervous System informed life coach and Human Design Mentor. Harmesch is also the author of ‘The Empowered Soul: Guidance & Inspiration To Create A Life You Love’.
Book Recommendation
Book recommendations from the team were:
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation - by Deb Dana
The Body Keeps the Score by Bessel van der Kolk
Be a Guest
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