Fit For Business

From This Episode Add a header to begin generating the table of contents Listen To This Episode Guests Fliss Foster, Founder of Sleepability, The Natural Sleep Clinic About This Episode How are you sleeping? So many businesswomen are experiencing problems with sleeping. For some, it’s a new problem, possibly a response to the underlying stress…

From This Episode Add a header to begin generating the table of contents Listen To This Episode Guests Rebecca Daniel, Co-founder of The Teacher Wellbeing Project Sarah Bramall, Co-founder of The Teacher Wellbeing Project About This Episode In the show today, we explore how teachers and parents who now find themselves home schooling can look…

From This Episode Add a header to begin generating the table of contents Listen To This Episode Guests Bayo Igo, Bigoh Coaching About This Episode In the show today, we welcomed coach and mentor, Bayo Igoh who brings his background in the public and private sectors to help people reach their professional goals. We discuss…

From This Episode Add a header to begin generating the table of contents Listen To This Episode Guests Tina Neve, The Emotional Wellbeing Career Coach and Founder Of Human Decisions About This Episode Does any of this sound familiar? Can’t wait to get to the end of the week? Feeling exhausted and relying on caffeine…

From This Episode Add a header to begin generating the table of contents Listen To This Episode Guests Zeenat Noorani, Wellness and Mental Health Coach and Therapist. Founder of Vida de la Mariposa. About This Episode Lockdown 2 in the UK, the global Covid situation and the US Election are contributing to a massive global…

From This Episode Add a header to begin generating the table of contents Listen To This Episode Guests Annabel Kaye, Founder Of Koffeeklatch About This Episode Tricky Clients!  Complaints and more – if you’re in business we can guarantee you’re going to have to deal with something you’d rather not tackle.Our studio guest for this…

From This Episode Add a header to begin generating the table of contents Listen To This Episode Guests Hannah Chamberlain – Founder of award winning mental health app Mental Snapp Hayley T Wheeler – Creator of EmotionMind dynamic coaching model Kate Munden – Trauma Specialist Tracey Allport – multi-trained therapist and found of MOTH Therapies…

From This Episode Add a header to begin generating the table of contents Listen To This Episode Guests Annabel Kaye, Koffeeklatch Lucy Guthrie, MadCreative Florence Liz Nakkozi, Classic Professional Organising Jackie Groundsell, 1230 The Women’s Company About This Episode Sometimes it looks as though everyone else is doing so much better than we are. What…

About The Show These are strange times indeed! The Coronavirus situation is sweeping the globe and forcing all of us to think about how we work, run our businesses and interact with others. Over the very first few weeks, we are seeing massive changes in how the business community is responding. How can you balance…

We did have fun in the studio today, Karen Roberts is a good laugh who whilst she certainly knows her stuff about the Keto Diet and Intermittent Fasting, doesn’t take herself or the regime too seriously. Having spent 20 years as a fitness expert, Karen decided to give up the 20 fitness classes she was…