Dealing with addiction, either yours or someone close to you, is never going to be easy.
It’s particularly difficult when you are trying to juggle running a business whilst tackling an addiction.
What is particularly special is how Chris acknowledges the different types of addiction from alcohol, drugs through to food and sugar. All can have a major impact.
Tune in to hear Chris’s story, how he wrote his book and his tips for dealing with addiction.
Dani is a Personal Trainer and Fitness Club Manager in a new & growing gym in Kent. She is the health & fitness editor and co-founder of award-winning lifestyle blog, Beauty at Brunch, and now writes the online content for Whey Ahead, the UK’s first flavoured organic protein powder, as their brand ambassador.
Read more from Dani at her blog Beauty at Brunch